Three key features on the label
The American Academy of Dermatology recommends looking for sunscreens with an SPF of 30 or higher, broad-spectrum UVA/UVB protection, and water resistance. Instead of focusing solely on a high SPF number, check for these features together.
A plan beyond the product.
Sun protection isn't just about applying sunscreen. Seeking shade, wearing clothing that covers the skin, a hat, and appropriate sunglasses are also part of the approach. Consider your amount of time outdoors and your daily habits.
Discuss what your own skin needs.
Just because a product works well for your friend doesn't mean it will have the same effect on you. You can share any questions you have about product texture, skin sensitivity, and daily routine during the consultation. Read the usage and reapplication instructions on the label; if you have a personal care plan, consider it alongside your doctor's recommendations.
Sources
AAD — Choosing the right sunscreen
AAD — Shade, clothing, and sunscreen
Source verified: September 17, 2026. This article is for general information only; it is not a personal diagnosis or treatment recommendation. Consult your dermatologist for appropriate care.
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